Planet Fitness^® prides itself on being a Judgement Free Zone^®, creating a space for all to exercise safely. Despite PF^®’s welcoming environment, some people may still get “gym-timidation” due to the fear of what others think about how they look or how old they are. This is not the case for Thomas Newton, an 85-year-old PF member who hits the gym without a second thought.

For Newton, he found a home at Planet Fitness, where he has been devoted to his fitness for years, showing that age is just merely a number and fitness has no age limit. He has been a dedicated member of Houston Fitness Partners’ Steeplechase location for the past 10 years and has been devoted to fitness for over 60 years.

About 23 years ago, he found out he had a 95% blockage in his heart and needed to undergo surgery. This health scare was a turning point in his fitness journey, and it pushed him to get back into a regular workout routine. He currently works out several times a week at Planet Fitness and doesn’t drink alcohol, working hard to stay healthy. He credits his regular fitness routine as the reason he has stayed strong and healthy into his 80s. As a PF regular, he has become a role model for other members in the club, showing them that anything is possible with determination and grit.

To celebrate his 85th birthday, the staff at HFP surprised him with balloons, birthday cheer and PF swag. He was able to celebrate 85 years strong with other PF staff and members. His inspiring story was also shared on Fox 26 as a part of National Senior Health and Fitness Day in May.

“Hanging out with Thomas was such a joy. He’s full of energy, great stories and a real passion for staying healthy. He’s a perfect example of what Planet Fitness is all about: showing up, staying strong and proving that fitness really has no age limit,” said Manager of Marketing & Communications Abby Salenga.